KOSTALAS PT BLOG

Sep 4, 20215 min read

TELL ME WHO YOUR FRIENDS ARE AND I’ll TELL YOU WHO YOU ARE

This quote has stayed in my mind since being probably 6 or 7 years old. I remember being that young and my mum giving me the best piece...

Aug 28, 20215 min read

THE HIDDEN CALORIES YOU NEVER KNEW EXISTED

Tash, I don’t understand I barely eat throughout the day Tash I don’t understand why my weight doesn’t drop Tash, I don’t even eat big...

Aug 21, 20214 min read

NATASHA KOSTALAS AND THE GOBLET OF SQUATS

Yes, I am a huge Harry Potter fan, but no, I’m not talking about that today- I just couldn’t help including a literary reference in...

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