THE #NOLIMITS TRAINING PROGRAMME

​

After your initial zoom consultation you will then complete your online assessment form from sending through current photos, goals, lifestyle habits and food preferences.

Based off this, you will then be signed up to our personal training app where this is the home for everything you need to get started. Everything will be in one place:

​

- Monthly adaptable training programme

- Nutritional plans / Flexible dieting

- Weekly photos and check ins

- Constant 24:7 contact with your PT

- 1 Zoom call per month